The Peanut Bar. Gluten Free 35g
Caution: contains nuts, seeds, fruit and deliciousness. Rude Health’s snack bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.
Ingredients: Dates, Peanuts, Sunflower Seeds, Pumpkin Seeds, Sea Salt.
Allergens: Contains nuts. The factory also handles sesame seeds and soya.
No refined sugars
No added Salt
Source of Fibre
Nutritional information (per 100g): Total energy 1786kJ/427Cal, fat 19.4g of which saturates 4g, Carbohydrates 40g of which sugars 35.2g, fibre 5.1g, protein 14.5g, salt trace.