Organic Spirulina Powder 100g
Spirulina in a powder form comes from algae Cyanobacteria and deserves to be called superfood for being densely packed with protein, antioxidants and vitamins B (B1, B2, B3) as well as iron, calcium and many other nutrients. At the same time, it is low in calories. The amount of iron is so big that spirulina is a desired addition to the vegetarian and vegan diet. 1 tablespoon can provide 21% of copper RDA and 11% of iron RDA. These nutrients are so condensed that you should not use it too much, only a recommended amount daily. Also, pregnant women and people with certain conditions should consult with a doctor before eating.