Hazelnuts Whole 500g, 250g
Hazelnuts are highly nutrient-rich snacks, tasty and filling. They contain compounds that can battle heart disease and diabetes, boost brain function, and even help you lose weight. They provide protein, fibre, vitamins and minerals. Unsaturated fats help to reduce `bad` cholesterol and promote cardiovascular health. Antioxidants fight free radicals in tissues. Hazelnuts are a great source of Vitamin B12, Vitamin E, iron, potassium and manganese.
Hazelnuts have a delicate, nutty taste which goes well both with sweet and savoury dishes. They can be used in cakes, pastries and spreads as well as in salads, marinades, bread or to make a crust for chicken and fish.
Ingredients: Hazelnuts. Country of origin: various
Allergens: marked in bold
Nutritional information (per 100g): Total energy 2695kJ/655Cal, fat 63.5g of which saturates 4.7g (monounsaturates 50g, polyunsaturates 5.9g), Carbohydrates 6g of which sugars 4g, fibre 6.5g, protein 14.1g.